Do you really LOVE and ENJOY eating aromatic food with cultural flavors?

Are you in need to find easy to prepare cultural food recipes?

Do you WANT to experience how some regions came to cook this way? Explore the food histories of  Soul Food, Cajun/Creole, Jamaican, Spanish and Mexican cuisines.

In addition, you will also find:

Introduction to herbs and spices (Some hot! Some not.)

Resources for specialty seasonings and spices

Interesting and easy cooking techniques

Traditional Soul Food & Jamaican Recipes

I hope I got your taste buds wanting for more....

Let's explore this culinary delight with cultural, delicious cuisine!


Need helpful cooking tips? Join my monthly newsletter for new recipes, informative cooking tips and how to information on international cuisines.

Create flavorful, easy meals using a variety of different ingredients.

Learn new ways of using spices in dishes.

Experiment with global flavors!

As a thank you for signing up, you will receive a FREE e-cookbook with 170 creative salsa recipes that you can make easily at home!  These are not your normal recipes for homemade salsa, but contain an eclectic mix that you will want to try. Recipes included are Black Eyed Pea Salsa, Jamaican Salsa, Adobo Herb Salsa, Watermelon Salsa, Carrot Mango Salsa and even some sweet salsa's such as Tropical Fruit & Black Bean Salsa. Also included with this cookbook are recipes on how to cook with salsa in your everyday cooking. Sign up below to get your free copy!


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