Fried Fish In Spicy Sauce Recipe



Fried Fish is served frequently in Soul Food cuisine. This Fried Fish in Spicy Sauce recipe is made in a delicious sauce made with peppers and onions. Use any kind of white fish you like.


1/4 cup of olive oil

1 1/2 lb of fish fillets

3/4 cup of water

2 carrots, thinly sliced

2 small red onions, thinly sliced

1 small green pepper, thinly sliced

1 small red pepper, thinly sliced

2 garlic cloves, minced

1 tablespoon of dark brown sugar

1/2 teaspoon of kosher salt

1/2 teaspoon of cayenne pepper

1/2 teaspoon of crushed red pepper

1 tablespoon of freshly grated ginger

1/3 cup of apple cider vinegar

2 teaspoons of cornstarch

Cut fish fillets into serving sized pieces and pat dry.

Heat the olive oil in a heavy or cast iron skillet over medium heat. Add the fish. Cook 8-10 minutes turning carefully to turn.

Heat the water, carrots, onions, green pepper, red pepper, garlic, brown sugar, salt, cayenne pepper, crushed red pepper and freshly grated ginger to boiling.

Cover with a lid and reduce the heat and cook for 5 minutes.

Mix vinegar and cornstarch, stir into vegetables. Heat to boiling making sure to stir constantly. Boil for 1 minute, then pour over the fried fish. Serve immediately.

Return to Soul Food Recipes
Return to Home Page

Need helpful cooking tips? Join my monthly newsletter for new recipes, informative cooking tips and how to information on international cuisines.

Create flavorful, easy meals using a variety of different ingredients.

Learn new ways of using spices in dishes.

Experiment with global flavors!

As a thank you for signing up, you will receive a FREE e-cookbook with 170 creative salsa recipes that you can make easily at home!  These are not your normal recipes for homemade salsa, but contain an eclectic mix that you will want to try. Recipes included are Black Eyed Pea Salsa, Jamaican Salsa, Adobo Herb Salsa, Watermelon Salsa, Carrot Mango Salsa and even some sweet salsa's such as Tropical Fruit & Black Bean Salsa. Also included with this cookbook are recipes on how to cook with salsa in your everyday cooking. Sign up below to get your free copy!


Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Monthly Newsletter.